Kidney friendly recipes

Kidney friendly recipes

Many people with chronic kidney disease may be encouraged to follow diets such as a low sodium (salt) diet to help improve their health.

Sometimes it can be hard to come up with new ideas for what to cook. Australian Dietitian Dr Kelly Lambert and dietitian students Celine Kanos and Ellen Jackson have recently published a cookbook full of low sodium, low potassium, low phosphate and low protein recipes for main meals, light meals, and snacks.

Each recipe specifies what type of diet it is suitable for and includes a breakdown of nutrition information. Please note these recipes are great for anyone but are low protein and so those on dialysis should increase the protein (meat, nuts, dairy or plant-based protein equivalent e.g. legumes, tofu, beans) portion of their meals. You don’t need to restrict your potassium or phosphate intake unless you’ve been advised to by your kidney dietitian. If you aren’t sure what diet you should be following check with your dietitian.

Free cookbooks to download!

There are two cookbooks you can download for free:

  1. Quick and Easy Main Meals
  2. Quick and Easy Light Meals and Snacks.

The cookbooks are available to download free here.

Plus - here are a few more recipes to try:

Vegetable based recipes

Recipes with meat or fish

Tofu recipes (from our Foodie Friday series)

Seasoning and marinade recipes 

Breakfast recipes

Free cookbooks to download!

There are two cookbooks you can download for free:

  1. Quick and Easy Main Meals
  2. Quick and Easy Light Meals and Snacks.

The cookbooks are available to download free here.

The information contained in this article is designed to provide helpful information to most people. It may not be applicable to all readers as individual dietary requirements differ.

Amelia Thomsen, Auckland City Hospital (on behalf of Auckland Regional Renal Dietitians (ARRD)